It can be diluted and applied topically to treat muscle pain and inflammatory conditions like arthritis. Ginger turmeric tea is an excellent inclusion in your diet as it affects your overall health positively. The ingredients are fresh ginger, fresh turmeric, lemon, honey and black pepper. Still, research has found that turmeric tea may have several potential health benefits: Immune System Support The curcumin in turmeric contains antioxidants that … In fact, it has the same effect on the body as aspirin, ibuprofen and other drugs given for pain relief, except that it is much more powerful and has fewer side effects. Rejuvenate Our Skin . Ginger is cultivated all year and is harvested after around 10 to 12 months. Total Fat                       0.3 g Health Benefits of Turmeric Ginger Tea. They both help to relieve pain, decrease nausea and also enhance immune function. For today’s post, I will be writing about 2 different superfoods with powerful antioxidant properties. Read on to find out more about its amazing properties; Excellent on their own but even better together. The Japanese have long used turmeric to make a healthy tea. Turmeric may help relieve many of the unwanted symptoms women suffer during menstruation. Turmeric ginger tea can help you fight against diseases by strengthening your immune system. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. All you need is turmeric, ginger, cinnamon, honey and lemon! Ginger has always been the best remedy against motion sickness and an upset stomach. It can relieve pain and inflammation without the side effects that even over-the-counter … Brandi Marcene is a regular contributor to Natural Food Series. Health Benefits Of Turmeric Ginger And Lemon Tea | 7 Colorado coffee shops to warm up. Turmeric: This yellow spice is high in antioxidants.It has many scientifically proven benefits including easing the symptoms of arthritis and heart disease. Accordingly, Ayurvedic medicine has used ginger turmeric tea as a remedy for the flu and colds. Turmeric Ginger Tea health benefits includes fighting inflammation, help prevent cancer, support cardiovascular health, helps manage diabetes, support brain health, helps with digestion and nausea, support skin health, helps fortify the body, support mental health, and helps in weight loss. Let us see health benefits of drinking turmeric ginger tea: 1. Benefits of Turmeric Ginger and Cinnamon Tea. Studies have concluded that both turmeric and ginger have the qualities to lower fasting blood sugar level. This growth is vital for repairing the damage that causes the diseases mentioned above. One of the best ways to consistently incorporate these super supplements is to drink them, and turmeric ginger tea is shockingly simple and delicious. Turmeric ginger tea can also help treat Irritable Bowel Syndrome, acid reflux disease, and stomach ulcers. But you need to be careful about everything that you use for medicinal reasons, especially if you are on other medicines. Wonder why? The many benefits of ginger turmeric tea include treating inflammatory conditions, headaches, pain, boosting the immune system and promoting heart health. Magnesium                   0.6 % Take half a teaspoon of turmeric, ginger, honey/lemon and black pepper/ground Cinnamon. Introducing anti-inflammatory and anti-oxidizing foods in your diet is also a great way to prevent many forms of cancer. Consult your doctor beforehand to avoid the consequences. Protein                         0.3 g 11 Amazing Benefits of Turmeric Ginger Tea. Supports Digestion, No GMOs. Ginger Turmeric tea is a tea that brewed with steeping ginger root and turmeric powder or tea in the same pot. Steep for at least five minutes covering with a lid. Bring one cup of water to a gentle boil then turn down the heat and add your turmeric and ginger. Brandi has a Bachelor's in Journalism from the Georgia Perimeter College. This website uses cookies to ensure you get the best experience. Ever since I have been drinking this tea I hardly have any symptoms at all. If you see this turmeric tea is dark red and not yellow. It is an age-old recipe to improve health, stamina, and balance. Although many people refer to ginger as ginger root, it is actually a rhizome which is the underground stem of the herb. Turmeric can help decrease the levels of bad LDL in the body as well. Turmeric belongs to the same family if herbs as ginger. But ginger tea may be a good addition to a healthy lifestyle. The tea can also be used to fight against symptoms of chronic diseases like psoriasis and eczema. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. The signs include redness and swelling in the affected area. Ginger also prevents wrinkles from forming due to its antioxidant nature. Against the background of the current coronavirus pandemic, the benefits of turmeric tea can come in handy. Turmeric and ginger tea is one such tea that has unbelievable health and therapeutic benefits. Ginger is a great way of getting rid of blood clots, but you need to be careful if you are taking other medicines because the chemicals reaction between them can be harmful to your body. Manganese                   0.2 %. Dietary Fiber                0.8 g See Also Turmeric has been used in masks in the Southeast Asian region for ages. Turmeric ginger tea makes the best cure for inflammation and body pain. Most widely used to manage diabetes, skin diseases, etc; it also has antibacterial and anti-inflammatory properties. Turmeric is often used as an ingredient in skin care and other cosmetic products. This tea can also help to ease digestive upset with its antispasmodic properties, which may help to alleviate stomach cramps, bowel issues and nausea. Buddha Teas Organic Turmeric Ginger Tea, 18 Bleach Tea Bags – Caffeine Free, Antioxidant, Antiviral, and Anti-Inflammatory, Immune Boosting Tea. The beverage derives its medicinal benefits from: Lets look at the be… Ginger belongs to the same Zingiberaceae family as cardamom and turmeric. Moreover, in a study published in 2009, not only did the curcumin in turmeric helped regulate blood sugar levels but also kept cholesterol levels in control. Natural Food Series is a part of Blackcedar Media Limited. It can do both, suppress hunger and increase the metabolism of your body. You may have heard about the health benefits of … $6.97 $ 6. 11 Amazing Benefits of Echinacea You can grow your own ginger from the rhizomes.