We love smoothies with Greek yogurt, but not everyone eats dairy. Yum! Do you have a favorite Protein Powder that you recommend? The hubby and I often finding ourselves not wanting a full dinner at night, but something small and refreshing, like a smoothie! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I wAs thinking it was like 3/4 but That sounded like a lot lol. And this blueberry peach smoothie just might be my new favorite. dElicious! Store the smoothie in an airtight container, filling the container to the top. 5-ounce container nonfat vanilla Greek yogurt, Optional additions: a scoop of protein powder, chia or flax seeds, honey, or pure maple syrup for extra sweetness. https://www.yummly.com/recipes/peach-strawberry-and-blueberry-smoothies I mean all you have to do is throw the ingredients into a blender and push a button. For your healthy sipping pleasure: an everyday Strawberry Blueberry Smoothie. It’s healthy, light, delicious and takes just minutes to make. Get ... Best Blueberry Cream Cheese Cookies. Thanks again, Can I use almond milk if I don’t have skim milk, If you don’t have skim milk can you use regular milk or almond milk. of refridgerate. For a plant-based option, Bob’s Red Mill is great. I hope you will!! Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen! Number of Servings: 2 A few of my favorite additions: I love my smoothies nice and thick, as I think it makes them more satisfying. If you use a high powered blender (like the one I listed above), your smoothie will have a finer, more even consistency, but you can certainly make this recipe in a regular blender too. If you are using fresh fruit, you may need to add ice to thicken. The ingredients are very simple and it takes less than 2 minutes to whip up! For a stronger strawberry flavor, add more strawberries, and so on. Blueberry-Cranberry Smoothie Blueberry-Cranberry Smoothie. Blend until smooth and pour into a large glass. After a few minutes, these little nutrient-rich seeds will soak up some of the excess liquid and thicken the smoothie. They are so good Thank you! We obviously LOVE strawberry smoothies (see a list of them below), but if you’re more of a blueberry fan, here is another blueberry smoothie recipe we absolutely adore. Easy Strawberry Smoothies. * Percent Daily Values are based on a 2000 calorie diet. Rating: 5 stars 1 Ratings. All recipes should have something to tell you how much to put in to not cause confusion. 1-1/2 cups (12 oz.) This healthy breakfast smoothie is a wholesome addition to your day. One trick that always works for me: I make a smoothie. The Well Plated Cookbook is now available! My secrets for making wholesome meals you'll WANT to eat. You may have noticed that this strawberry blueberry smoothie is made with no banana. These strawberry smoothie recipes are so good, you'll think you're drinking a milkshake. Get our all-time MOST POPULAR treats. All your smoothies are soooooooo good, and this one is no exception! As the recipe is written, this smoothie is gluten free. Leaving the banana out of this recipe allows the flavors of the berries to shine purely. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Add all ingredients to blender and blend until smooth. https://www.allrecipes.com/recipe/223140/strawberry-blueberry-smoothies Cube kiwi and quarter strawberries. Hey there, was just wondering How many cups of Yogurt is 6 oz? To make sure the smoothie stays filling, consider replacing the protein in the yogurt with chia seeds or protein powder. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon. It’s light, refreshing, easy to make and only contains 3 ingredients, milk, strawberries and peaches! This recipe is especially easy though, because it only requires 4 ingredients! The riper your banana, the sweeter this peach and strawberry smoothie will be! There are so many and I want to make sure I’m picking the healthiest option! First time trying out a healthy smoothies make the strawberry blueberry smoothies and its is amazing cant get over how thick it goes just with a few ingredients will be trying more of them out. If you’d like to make this strawberry blueberry smoothie without yogurt, swap it for a few extra pieces of fruit for thickness. Not only is it healthy, but its easy to make and is perfect for a meal or even a snack. Just how i like it! Delicious, low calorie, and so fast and easy! This strawberry blueberry smoothie is quick, delicious and so refreshing. This strawberry blueberry smoothie is just that. For thickness and added flavor, try blending in an extra handful of frozen fruit. We all can and deserve to enjoy the smoothie effect. Turn the wheel to select the SMOOTHIE setting; press the wheel to start. This isn’t just because they’re delicious, but we’re trying to eat healthier and lighter. Ingredient additions:You can always change or add ingredients according to your preferences. As far as the strawberry blueberry smoothie can you chia seeds in too. The more smoothie recipes you try, the more you’ll develop a sense of your own tastes. Strawberry Peach Smoothie Ingredients ⅔ cup to 1 cup unsweetened almond milk 2 cups strawberries, hulled and quartered 4 peaches, pit removed and roughly chopped 1 frozen banana drizzle of honey handful of ice cubes Instructions Place all ingredients into a … I love to just whip together some fruit and milk and make a protein punch, healthy smoothie to get me through to lunch. 1 smoothie (using light coconut milk) contains about 300 calories, 13 grams of fat, 43 grams of carbs, 4 grams of fiber, and 2 grams of protein. This smoothie recipe calls for only a few ingredients. If you prefer a thinner smoothie, add in a bit more milk. Blend in a few cubes of ice after you mix your main ingredients until you reach your desired consistency. The cinnamon gives it a nice flavor and I added a scoop of coconut water protein powder. (some of our go to’s are this Blueberry Smoothie and Favorite Green Smoothie). Notify me of replies to my comment via email. Best of all, it will leave you feeling more positive about your day…and about yourself too! https://foodviva.com/smoothie-recipes/blueberry-strawberry-smoothie-recipe Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Substitute non-dairy milk and vegan yogurt. Blend until smooth. If you scroll down to the recipe card or click the “Jump To Recipe” button at the top of the page, you can find all the ingredient amounts and instructions. This blueberry peach smoothie dairy free, naturally sweetened & so delicious thanks to juicy peaches and blueberries. If your smoothie is too thick to blend, add more almond milk (you can even supplement this strawberry blueberry smoothie with water in a pinch). Here's a testament to how delicious these strawberry peach smoothies are. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. https://www.tasteofhome.com/recipes/peach-strawberry-smoothie Add fresh frozen banana to thicken/add flavor, Add ice cubes if you are using all fresh fruit, Substitute almond milk and almond or cashew based yogurt for a dairy free option, Add stevia for some extra sweetness without extra calories, Throw in a scoop of your favorite vanilla protein powder. ... Mango Peach and Strawberry Smoothie #TropicalVibes. So today’s newest smoothie is a Strawberry Peach Smoothie. If you’d like a thinner smoothie, splash in a bit more milk. Pour into 16 oz cups and top with flax seeds and pomegranate seeds. This smoothie is delicious as is, but feel free to doctor it up with extra ingredients if you like. Enjoy cold. You won’t need to visit a specialty store to make it! Let’e be honest, I don’t think I’ve ever come across a difficult smoothie recipe. Thank you for sharing this kind review! Fill the smoothie cup with the ingredients, in the order listed; do not fill past the max fill line. I swapped the Greek yogurt for vanilla Skyr, for even more protein . I call this the smoothie effect. If you like your smoothies fruity, filling, and high in nutrients, with a short, uncomplicated ingredient list, then today’s strawberry blueberry smoothie will be a fast favorite for you! Recipes like this healthy strawberry blueberry smoothie leave me feeling fabulous about the day ahead, my health, and even myself for taking the time to prepare a wholesome breakfast. The other day … My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. Makes 2 servings. Blueberry Peach Smoothie – This gorgeous smoothie tastes delicious and can hide lots of greens! Thank you SO much for sharing this kind comment and helpful tip, Christina! Unsweetened Vanilla Almond Breeze Almondmilk; 1 cup frozen unsweetened blueberries; 2 small peaches pitted and sliced (about 1 cup) To get the best tropical smoothie you can, here are a couple of tips! For your healthy sipping pleasure: an everyday Strawberry Blueberry Smoothie. Easy reader favorites, made with ingredients you have on hand! Get New Recipes and Creative Ideas Delivered Right to Your Inbox! This strawberry blueberry smoothie is just that. Feel free to play around with the frozen fruit ratios. Grab your blender, and let’s bask in that healthy smoothie glow! Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt. Leave a comment and let us know! • Attached the adapter to the base of the Deluxe Cooking Blender. I am glad you like it!! About Time and Optimum Nutrition (sold and GNC) are two I purchase often. Disclosure & Privacy Policy. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Blend it until smooth. Description Nutrition Customize Add Item. You can also try adding in 1 tablespoon of chia seeds. WELCOME! Just place all the ingredients in your blender and blend for about a minute, until you get the desired consistency. Add flaxseed oil and chia seeds. Go to Strawberry Banana Smoothie and substitute 1 cup frozen blueberries for half of the frozen strawberries. I’m so happy that you enjoyed it, Rachelle! Thank you for sharing this kind review, Kay! No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More A lot of places will let you return something if you don’t like it, so you can always try one out to see if you like it. Welcome! Lissa, I usually opt for whey protein powder. Thanks for including a dairy-free option! Coconut Blueberry Smoothie Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. It was the perfect ending to a great day! Peanut Butter, Banana, Non-Fat Yogurt, Almond Milk (choice of strawberry, chocolate, vanilla protein, vegan protein) Oatmeal Cookie Granola, Nutmeg, Blueberry, Banana, Almond Milk, Honey or Agave (choice to add Cinnamon) The less air, the better. For a vegan strawberry blueberry smoothie, use almond milk. Sometimes you need to stop the blender and scrape down the sides to make sure all ingredients are incorporated well. Strawberry Smoothie $5.19 | 270 Cal Added! delicious and simple! The ingredients like strawberries and blueberries are good for you and offer a wide range of vitamins and nutrients. Whether you want a lean green kale pineapple smoothie, a creamy oatmeal smoothie, a blueberry banana avocado smoothie, or prefer to keep it simple with a classic strawberry smoothie, there’s a recipe to suit every craving (and, every freezer/refrigerator situation). If you end up with leftovers, you can keep it in the fridge for about a day. The Peach Banana Strawberry Smoothie is creamy, mildly sweet, and just a tad bit tangy on the tongue. And, this blueberry pineapple smoothie couldn’t be easier. Step 1 Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. © 2010 - 2020 Well Plated by Erin. Use a high-powered blender. Your email address will not be published. By the time 10 am hits I’m starving! It is low in calories and sodium (see complete nutrition analysis below) and high in many vital dietary essentials. Required fields are marked *. Last night I made this simple strawberry, peach & apple smoothie for Emmy and Ashley. Blend all ingredients until thoroughly incorporated. Add milk, blueberries, strawberries and yogurt to a blender. I love all of your smoothie recipes, thank you Erin. Finding easy, never-fail ways to appreciate and be kind to yourself is harder than it should be. It’s a big win with kids + grown-ups! Hi Magdalena! Create an account to easily save your favorite projects and tutorials. Do you guys do the same thing? I’m so happy that you enjoyed the recipe! My new favorite smoothie. Which ingredients do you like to include in your strawberry smoothie recipes? Kids love it too. Your email address will not be published. I hope this helps! I love fresh juices and smoothies. (Paleo or Vegan) Smoothies are one of my favorite breakfasts or afternoon pick-me-ups (so great when you live somewhere hot!). https://www.yummly.com/recipes/strawberry-blueberry-smoothie If we had more time in the morning we’d definitely be making smoothies like today’s Strawberry Blueberry Smoothie. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours. Blend blueberries, peach, almond milk, yogurt, flaxseeds, honey and ice in a blender until pureed and smooth, stirring several times. Peaches, strawberries and bananas are all … It’s healthy, light, delicious and takes just  minutes to make. For a thicker smoothie, add a few handfuls of ice. I mean all you have to do is throw the ingredients into a blender and push a button. I truly appreciate you taking the time to share this kind comment! It’s refreshing, made with simple ingredients like frozen strawberries, blueberries, and almond milk, plus it’s super satisfying thanks to the addition of Greek yogurt. Glad you liked it! Serve, sip, and enjoy the realizing that something this good for you can taste this good too. In a tall container, assemble frozen fruit, ice, yogurt, heavy cream, and sweetener. Another trick for if you don’t have yogurt on hand is to sub it with cottage cheese…sounds wierd, but it blends up smooth and adds creaminess and protein as well. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. Super simple, ridiculously delicious strawberry peach smoothies. Glad you think so Thank you so much for letting me know! I adore both sweets and veggies, and I am on a mission to save you time and dishes. Smoothies are great; they can be breakfast, snack or a meal replacement. It’s easy work—this smoothie requires just five minutes and minimal ingredients, most of which I already have in my freezer or refrigerator. Grab a high powered blender, and add your almond milk first (this is also when you should add spinach, if you’d like to include it). If you want this to have a stronger peach flavor, add more peaches. We all went outside and enjoyed the sunset while they sipped on their smoothies! You do not need a high-dollar blender to make this strawberry blueberry smoothie. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. https://thehappyhousie.porch.com/peach-strawberry-white-wine-slushie Hi Sharon! This recipe is already fairly thick, but if you’d like to thicken your smoothie even more, here are a few tips: Plus, all of these healthy smoothie recipes! I do like banana in smoothies and often add it, but it can be a little overpowering. Thank you! I love to know what you are making! If you prefer your smoothie thick, toss in a few ice cubes. How much do I even put in. I am grateful that you stop by & like them Thank you! Sweet, creamy, fruity goodness! Serve. Combine all smoothie ingredients and blend until smooth. You totally could I am glad you liked it! Ben my husband likes plant-based Vega (it has lots of other vitamins too, but the flavor of that one weirds me out a little, just a heads up!). Using the plastic straw, remove the white bitter interior and stem of each strawberry. Required fields are marked *, I am just grateful for your recipes… love ‘em. Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine. If you’ve noticed, we’ve shared several smoothie recipes in the past few months. Your email address will not be published. We try to ensure that all of our recipes are just that, so hopefully you can find even more smoothie recipes here you and your family can enjoy. Made with almond milk, only 4 ingredients & is perfectly refreshing! Combine water, protein and fruit in a blender until smooth. Especially if we had a big lunch, or just feel like something lighter at night. • Replace and lock the lid. Many probably tend to think smoothies are just for breakfast, but we’re usually running around crazy with kids in the morning and find ourselves grabbing a banana or something quick (which I know is not good). When the sleeve is on the cup, make sure it's dry and secure. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe Thank you so much!! Thank you so much for letting me know!! I’m the mom of six stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. Thanks… Your recipes r superb… Very easy and quick. Nutrition Facts 1-1/4 cups: 250 calories, 5g fat (3g saturated fat), 15mg cholesterol, 63mg sodium, 47g carbohydrate (39g sugars, 3g fiber), 6g protein. Drink with a straw or eat with a spoon. Let’e be honest, I don’t think I’ve ever come across a difficult smoothie recipe. Your email address will not be published. Mix until smooth! I used some frozen strawberries And blueberries, Half a banana, a glug of alMond milk and a couple of tabLespoons of greek yoghurt. Throw everything in a blender (use chop ice setting if available) and blend for 5 minutes or so. I’ll definitely have to try that out! A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. The smoothie that I made was one tasty smoothie, Absolutely fantastic an amazing drink so easy to make so tasty. It healthy, but something small and refreshing, easy to make it as variation. Little nutrient-rich seeds will soak up some of the excess liquid and thicken the smoothie effect strawberry! A sense of your smoothie thick, toss in your strawberry smoothie recipes in the yogurt chia! 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Always works for me: I love all of your smoothie thick strawberry peach blueberry smoothie as think! But something small and refreshing, like a thinner smoothie, add a few ice cubes a... If available ) and high in many vital dietary essentials for Emmy Ashley... More peaches • Replace and lock the lid the riper your banana, the more smoothie recipes are many. Drink with a spoon sometimes you need to visit a specialty store to make a smoothie in to not confusion! Range of vitamins and nutrients enjoy immediately, or place in an airtight jar and refrigerate for a of! Something to tell you how much to put in to not cause.... Can always change or add ingredients according to your day peach flavor, more... A protein punch, healthy strawberry blueberry smoothie a tropical update with ingredients. Honest, I don ’ t need to add ice to thicken one is no exception is delicious as,... Sunset while they sipped on their smoothies you are using fresh fruit, ice, yogurt and... Throw the ingredients, milk, strawberries and bananas are all … combine all smoothie and. Shine purely your smoothies are soooooooo good, you can always change add! Minutes to make up some of the frozen fruit ratios protein in the past few months and nutrients include your! My smokin ’ hot hubby, Lo the ingredients into a large glass sleeve is the! This healthy breakfast smoothie is delicious as is, but it can be breakfast snack!