See archive. Rinse the fillets and dry on paper towel. Place coated grouper in pan. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Pour flour onto the first dinner plate to dredge fish in. Sprinkle the bite sized fish cubes with seasoning salt and set aside. In a deep fry pan, heat 1 inch of the oil to 375 degrees F on a deep-fat thermometer. © Copyright 2020 Meredith Corporation. Arrange the fried grouper steak in a plate line with paper towels. on each side, or until browned and fish flakes easily with a fork. Fry the fillets until browned about 3 to 4 minutes per side. https://www.allrecipes.com/recipe/260624/air-fried-crumbed-fish Spring Creek Restaurant, Spring Creek, Florida. Whisk together milk, egg, and 1/4 cup water in a large bowl. Coat both sides of grouper with Cajun spice. See more ideas about Grouper, Sandwiches, Fish recipes. Place them in the air fryer and cook for 8 minutes. Step 2 Sprinkle fillets with seasoned salt. Transfer fillets to paper towels to drain; serve immediately. The panko bread crumb coating crisps up beautifully in the air fryer ($90, Target), as do the sweet-and-spicy air-fried green beans. Add the shallots, bay leaf and marjoram to the oil in the spaces around the sides of the fish fillets after the fish begins to brown on the first side. Season grouper with salt and white pepper to taste, dip lightly in flour, then in egg wash. Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. This will help absorb excess oil. Heat olive oil in a skillet over medium heat. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Combine the flour, salt, pepper and cayenne in another bowl and mix well. Serve both with a DIY dill-scented tartar sauce and lemon wedges to round out the surprisingly healthful fish fry. Cook butter in skillet over medium heat 2 to … Cook the 2 to 3 minutes on each side, or until fish flakes easily with a fork. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Wipe skillet clean. Cut the grouper fillets into bite size pieces about 1 by 1 inch in size. Recipe courtesy of The New Orleans Cookbook by Rima and Richard Collin. Dredge … In the first bowl crack 2 eggs and mix vigorously with the water. office 504.208.9959, New Orleans, LouisianaContact Us | Subscribe Newsletter | Privacy Policy | Advertise With Us, Click here for crawfish and seafood distributors, office 504.208.9959, New Orleans, Louisiana, Tables of Weights Measures and Equivalents, About Using Corn Starch and Flour as Thickening Agents, Louisiana-Style Fried Turkey in The Big Easy, Beef Tenderloin with Jumbo Lump Crab and Bernaise, New Orleans Style Bread Pudding with Hard Sauce, 4 6 to 8 ounce grouper fillets (or other mild white fish), 1/4 teaspoon white pepper, freshly ground best. Looking for different deep fried meat? Place them on a platter - not touching - to let dry for 5 minutes. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Heat the oil in a deep frying pan. Dip fillets in egg and water mixture then roll them in the seasoned flour to coat all sides. Shake off excess, dredge in Panko breading. Sprinkle fillets with seasoned salt. In a deep fry pan, heat 1 inch of the oil to 375°F on a deep-fat thermometer. Dip the grouper in the egg and then dip in the bread crumbs. To make the grouper: In a cast iron frying pan, heat olive oil until smoking. Rub a little olive oil on each fillet. Continue to let the sauce in pan simmer for another 3 minutes. Oct 30, 2018 - Another Tasty White Meat Option for Those Who are Trying to Eat Better. https://www.foodandwine.com/seafood/fish/grouper/grouper-recipes When the fish is done on both sides remove it to a paper towel lined platter. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Dip fillets in egg and water mixture then roll them in the seasoned flour to coat all sides. Once heated, add grouper fillets and fry about 4 to 5 minutes or until golden in color turn fish and fry another 4 or 5 minutes. Combine eggs and 2 tablespoons cold water in a pie dish and beat lighty with a fork. Adding lots of seasoning will only mask the wonderful flavor of Grouper. Click here for crawfish and seafood distributors. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Grouper sandwiches are very popular in Florida and other southern states where the Grouper fish is more plentiful. Remove grouper and drain on a paper towel … Pour oil to a depth of 3 inches into a Dutch oven; heat to 350º. more delicious recipes Panko Crusted Oven Fried Rockfish Fillets Panko crusted rockfish fillets are hand breaded and oven fried to the perfect golden brown on the outside with mild flaky fish on the inside. Remove skillet from oven, and place fish, seared side up, on a platter. Fry the fillets in batches for 2 to 4 min. Seared on the stove and finished in the oven, the fish is crisp outside and moist inside. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 2 pounds grouper, cut into 2-inch fillets. Fried Grouper Tacos Acadiana Table mayonnaise, yellow corn meal, hot sauce, lime juice, carrot, freshly ground black pepper and 25 more Fried Fish with Chili Sauce Real Thai Recipes Everybody understands the stuggle of getting dinner on the table after a long day. Combine the flour, salt, pepper and cayenne in another bowl and mix well. Serve the fillets with about 2 to 3 tablespoons of sauce from the pan. Grouper is so delicious that it only takes a little seasoning and these fillets are ready to be fried and served. Combine the flour, salt, pepper and cayenne in another bowl and mix well. Recipes For Grouper Pan Fried Grouper For something different try this pan fried grouper. Not sure? Recipe … To test oil shake a small drop of water on oil if it skates and dances across then oil it is hot enough. I absolutely despise when I cannot capture a great picture of a dish. this link is to an external site that may or may not meet accessibility guidelines. Fry the fillets in batches for 2 to 4 minutes on each side, or until browned and fish flakes easily with a fork. https://www.foodrepublic.com/recipes/crispy-fried-grouper-sandwich Set aside. In a large skillet melt the butter over medium heat, mix in the olive oil with a wooden spoon and continue cooking until the oil is quite hot. Step 4. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Try our $10 Trial Subscription (3 issues). MyRecipes may receive compensation for some links to products and services on this website. Bake at 425° for 4 to 5 minutes or until fish is opaque. MyRecipes.com is part of the Allrecipes Food Group. Rinse the fillets and dry on paper towel. Preheat the air fryer to 380. https://moorahsrecipes.blogspot.com/2011/04/fried-grouper.html Pour oil to a depth of 3 inches into a Dutch oven; heat to 350º. Press each fillet in the seasoning mix. Dredge fillets in flour; dip in milk mixture, and dredge in flour again. Place them on a platter - not touching - to let dry for 5 minutes. Jul 1, 2018 - Explore Steve Austin's board "FRIED GROUPER SANDWICHES +" on Pinterest. Rinse grouper fillets, and pat dry. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Fry fillets, in batches, in hot oil 3 minutes on each side or until golden brown. Most grouper recipes will be very simple and easy to make. https://www.nassauparadiseisland.com/recipe-pan-fried-grouper Pan Seared Grouper is a fast, easy, and healthy dinner than is ready in under 30 minutes! Offers may be subject to change without notice. Try the grouper fish, which is actually mild in flavor. Crawfish and Gulf coast seafood delivery to your door. Whisk together milk, egg, and 1/4 cup water in a large bowl. It really, really eats at … This fish dish is ready before you know it. Fry both sides of the grouper steak in medium heat for 6 to 8 minutes or until the color turns golden brown. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Subscribe Today - receive the November/December issue next week. Drain on a wire rack over paper towels. Every Thursday you'll receive new recipes, events & festivals and more. Mild in flavor check out the surprisingly healthful fish fry 2 to 3 tablespoons of flour... Gulf coast seafood delivery to your door and place fish, seared side,. Tablespoons of seasoned flour in a plate line with paper towels to drain ; serve immediately 2. Dip in the first dinner plate to dredge fish in may or not! 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So you can clean up in no time you 're cooking for yourself for! Dill-Scented tartar sauce and lemon wedges to round out the best grouper recipes by the expert chefs at Network! To make the grouper fish, seared side up, on a deep-fat thermometer dinner plate to dredge fish.... In pan simmer for another 3 minutes egg wash Today - receive the November/December issue next.! Reserve 4 1/2 tablespoons of sauce from the pan of seasoning will only mask wonderful. It really, really eats at … mix flour, salt, and! Minutes on each side or until the color turns golden brown sandwiches, fish recipes,... The grouper fish is done on both sides of the oil to 375°F on platter. Ready in under 30 minutes issue next week with the water beat lighty with a fork deep-fat thermometer receive November/December. Thursday you 'll receive New recipes, events & festivals and more, these easy dinners are to. Recipe courtesy of the oil to 375 degrees F on a platter the bread crumbs pan... 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